Discover Caycedian Sophrology

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Scientifically proven

Caycedian Sophrology, the mind-body training to develop serenity and well-being created by Sofrocay

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Natalia Caycedo,
MD-PhD in Psychiatry
President of Sofrocay

Available now.

Enroll now in our on-demand Well-being & Sophrology course with lifetime access and personalized tutoring

Flexible learning with lifetime access—enroll now!

Discover Caycedian Sophrology Your Potential Awareness Harmony Serenity

Live online course

Access 24/7 from any device

Rewatch lessons as many times as needed

Learn at your own pace

Lifetime access to course materials

Personalized tutoring for doubt resolution and practice improvement

Certification upon completion

Price: 495€

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Student Testimonials

"More than a training course on tools, the “Well-being & sophrology” course is a structuring and integrative approach to personal development.”
Jocelyne, Bank executive
"The contribution of sophrology and the Advanced Sophrology Program has left an imprint on my life, both personally and professionally."
Paul, Specialized educator
"I really appreciated the alternation of theory, practical exercises and the enthusiasm of the trainers. The “Well-being & sophrology” course confirms my desire to be a sophrologist. It is a real boost to the future.
Natalie, Nurse

Scientifically proven

A prospective controlled study on stress and anxiety has scientifically proven the effectiveness of the "Well-being & sophrology" course in terms of significant improvement in the anxiety level and morale of participating patients.

https://pubmed.ncbi.nlm.nih.gov/33210278/
https://www.actaspsiquiatria.es/repositorio/22/127/ESP/22-127-ESP-200-208-211762.pdf
Study carried out by the Department of Psychiatry and Legal Medicine of the Autonomous University of Barcelona, ​​Spain

Natalia Caycedo,
MD-PhD in Psychiatry
President of Sofrocay

On-demand, lifetime access, personalized tutoring, learn at your own pace

Enroll now— for on-demand course with lifetime access

"Take care of your brain
and your brain will take care of you”

MD-PhD Alfonso Caycedo

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