Caycedian Sophrology, the mind-body training to develop serenity and well-being created by Sofrocay




Natalia Caycedo,
MD-PhD in Psychiatry
President of Sofrocay

Available now.
Enroll now in our on-demand Well-being & Sophrology course with lifetime access and personalized tutoring
Flexible learning with lifetime access—enroll now!
Discover Caycedian Sophrology Your Potential Awareness Harmony Serenity
Live online course
Access 24/7 from any device
Rewatch lessons as many times as needed
Learn at your own pace
Lifetime access to course materials
Personalized tutoring for doubt resolution and practice improvement
Certification upon completion
Price: 495€
Student Testimonials
"More than a training course on tools, the “Well-being & sophrology” course is a structuring and integrative approach to personal development.”
Jocelyne, Bank executive
"The contribution of sophrology and the Advanced Sophrology Program has left an imprint on my life, both personally and professionally."
Paul, Specialized educator
"I really appreciated the alternation of theory, practical exercises and the enthusiasm of the trainers. The “Well-being & sophrology” course confirms my desire to be a sophrologist. It is a real boost to the future.
Natalie, Nurse
Scientifically proven
A prospective controlled study on stress and anxiety has scientifically proven the effectiveness of the "Well-being & sophrology" course in terms of significant improvement in the anxiety level and morale of participating patients.
Study carried out by the Department of Psychiatry and Legal Medicine of the Autonomous University of Barcelona, Spain

Natalia Caycedo,
MD-PhD in Psychiatry
President of Sofrocay