Open to all, this 10-session 15-hour course will help you to discover a new body-mind relationship to understand the mechanisms of relaxation, to learn to strengthen positive attitudes and thus improve your quality of life.
Try this course. First session free.
Do you want to add a new skill to your profession? Do you want to help others and make sophrology your profession? Do you want to work in depth on yourself to live a serene, positive, and meaningful life?