"More than a training course on tools, the “Well-being & sophrology” course is a structuring and integrative approach to personal development.”
Jocelyne, Bank executive
"The contribution of sophrology and the Advanced Sophrology Program has left an imprint on my life, both personally and professionally."
Paul, Specialized educator
"I really appreciated the alternation of theory, practical exercises and the enthusiasm of the trainers. The “Well-being & sophrology” course confirms my desire to be a sophrologist. It is a real boost to the future.
A prospective controlled study on stress and anxiety has scientifically proven the effectiveness of the "Well-being & sophrology" course in terms of significant improvement in the anxiety level and morale of participating patients.