Open to all, this 10-session 15-hour course will help you to discover a new body-mind relationship to understand the mechanisms of relaxation, to learn to strengthen positive attitudes and thus improve your quality of life.
Try this course.
Do you want to add a new skill to your profession? Do you want to help others and make sophrology your profession? Do you want to work in depth on yourself to live a serene, positive, and meaningful life?